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Showing posts from January 3, 2016

January 4-10, 2016

We have three months left to the season!!!

Congratulations to everyone who has qualified for the Alberta and Arctic Winter Games teams! Now that the teams are set- we have A LOT MORE work to do.

Please Note: January 17 6 pac will have to be postponed to another weekend (potentially March 20- TBD) as Edmonton is still a go until we hear otherwise- they still don't have snow.

Edmonton is fast approaching- am not sure if much planning has occurred. Please be aware that it is the weekend of Jan 16/17 in the city of Edmonton now. See CCA website for details.

Over the next few weeks I will be sitting down to discuss training plans with a select few of you- if you'd like to get in on this, please send me an email and I'll add you to my list.

Tuesday-Saturday- We are classic skiing as it's too cold to skate. Dress warmly, bring headlamps and we'll do the best we can. If you can get onto a treadmill and do some running intervals please do so- we're limited with the cold …