Team Shot 2019

Team Shot 2019

October 1-7th, 2018

ATHLETES:

  • DRINK WATER AT SCHOOL!!! WASH YOUR HANDS LOTS!!! STAY HEALTHY!!!
Tuesday: Meet at Muskoseepi pavilion. 5:00-6:30pm
  1. Rest week is over, be prepared to work hard!! :D
  2. Wear appropriate runners for working out in. Bring your waterbottle holder!
Thursday: MEET AT THRILL HILL:  5:00-6:30pm
  1. Bring water.
  2. Wear appropriate runners for working out in.
Saturday: Meet on the Correction Line at the parking lot adjacent to the dump road. 10:00am -12:00 
*I know that it's Thanksgiving- but as this is a weekend of over-eating we can all stand to do a bit of exercise beforehand!! Practice is NOT cancelled!!
  1. Bring water bottle holder and water.
  2. Wear appropriate runners for working out in.
  3. Bring a helmet and gloves.
  4. Bring poles.
  5. Bring roller blades or roller skis
  6. Wear bright clothing.
  7. IF it's raining- or the pavement is wet, please know that we will not be roller skiing but running instead- bring your shorter poles if you have any, just in case.