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Showing posts from January 6, 2013

January 7-13, 2013.

Before I forget AGAIN... I have leftovers from the yoga evening: Roots jogging pants; a grey yoga mat and a brown Valhalla Pure water bottle. Please let me know if it's yours!

It's race week!! :D Everyone, bare with the chaos and please be patient as we all share and learn the ropes of race week preparations. Please email me with any questions and please come with the itinerary of the team in mind. I will need to know well before practice on Tuesday or Thursday if any athletes need to leave early etc, as the team will need full support from each athlete to help you guys prepare and ensure that we haven't forgotten anything for this trip.

Tuesday: Classic. After practice everyone will be cleaning off their classic skis to help Thursday flow more smoothly. IF you have time, please stay and put on some Rex Blue. On Thursday, I will be picking the base race wax to be applied as well.

Thursday: Skate. After practice (3…