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Showing posts from November 9, 2025

November 10-16, 2025

Well done with the fitness testing last week!! Great job everyone, the training is paying off! Snow is coming this week apparently... I'll believe it when I see it. Just over half of the team voted, and it's an even split between the two times so when we can actually ski we will move training times from 5:45-7:15pm. I will let everyone know when this change will occur. In the mean time- BRING HEADLAMPS! Please remember to keep on top of your fatigue levels, drink lots of water and eat healthily. It's flu season and we really need to stay healthy!! With the time change this past weekend, try to keep on top of a healthy routine and good nutrition! ______________________________ *Rememeber to dress for the changing weather! Tuesday : We will practice between 2-4pm as it's a holiday. Bring snacks, short poles, water, and runners. Thursday : Meet at Muskoseepi- 5-6:30pm. Bring runners and waterbottle holders. We're running.   Saturday : Meet at Evergreen Park- but the fa...