December 21- January 3, 2021
Merry Christmas everyone!! This is a 2 week blog posting.
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There's still some glide wax left over for purchasing if you're in need of some. Just text or email me and I'll let you know what's left. Fill up your wax boxes though!!
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*please remember to fill in the COVID health check prior to practice.
Meeting spots: Each day, you will need to meet where the blog tells you to go. Each number is that group number. You will also finish your practices at this same place. We really need to work on staying a part from each other. Please help us stay outside and with the team.
- Meet by the moose (entrance to forest trails)
- Meet where candy cane lane exits into the stadium
- Meet by the timing tower
- Meet at the end of the stadium towards Biathlon
- Meet in the stadium in the middle
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Tuesday Dec 22: Classic intervals it is... I know you're excited! So we will do technique and intervals this session. Each group will be going for a group ski, a quick zone 1 pace, but will be switching out with me as we work on uphill technique. I will be standing midway up the longest hill on Clawridge (where I was a few weeks ago).
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Thursday Dec 24 and Saturday Dec 26: Christmas Holidays. Merry Christmas and get out skiing with your families if you can! No official practice.
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Tuesday Dec 29: As I'm off work this week, we can do day training sessions!! Classic technique day! Practice will be from 1-3pm.
Group 1: Aiden, Seamus, Liam, Will, Corwin, Jameson and Adam- meet by the timing tower
Group 2: Johanna, Ella, Mak, Lara, Mika, and Sara- meet on the opposite side of the stadium from the timing tower
Group 3: Goose, Wesley, Kaitlynn and Troy- meet by the fence of the lodge
Group 4: Aaron, Genevieve, Miriam and Lauren- meet by the shortcut that comes out of candy cane lane
Group 5: Juniors: meet in the middle of the stadium.
Thursday Dec 31: Skate technique and distance training day. Practice will be from 1-3pm. And most likely groups will change once we're all sorted out.
Group 1: Aiden, Seamus, Liam, Will and Adam- meet by the timing tower
Group 2: Johanna, Lara, Mika, Sara, Kaitlynn, Genevieve, Miriam, Lauren- meet on the opposite side of the stadium from the timing tower
Group 3: Goose, Aaron, Jameson, Corwin and Troy- meet by the fence of the lodge
Group 4: Juniors: meet in the middle of the stadium.
Saturday Jan 2: 10-12 as usual. Come prepared to do some classic distance and interval training!
Group 1: Aiden, Seamus, Liam, Will, Jameson and Adam- meet by the timing tower
Group 2: Johanna, Ella, Mak, Lara, Mika, and Sara- meet on the opposite side of the stadium from the timing tower
Group 3: Goose, Kaitlynn, Genevieve and Troy- meet by the fence of the lodge
Group 4: Aaron, Corwin, Miriam and Lauren- meet by the shortcut that comes out of candy cane lane
Group 5: Juniors: meet in the middle of the stadium.
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