Pre Training Health Assessment Form

2013-2014 Ski Season: 1st Post of the Season!!

It's official, the 2013/14 season has started and I want to thank everyone who came on the mountain excursion with me to Grande Cache for your willingness to trust each other and help each other! If I haven't mentioned it before- you guys rock and I'm so proud of you all!!

Tuesday, September 3 training will begin. Meeting at the Muskoseepi Pavilion for a 5:30 start. We will do a group training session. Bring water, running shoes, rain jacket if necessary, your great attitude and start thinking about your goals for this season again.

Thursday, September 5- I will ask the older athletes to help lead training and I would like to meet with the parents to discuss this season. We will meet again at Muskoseepi Pavilion.

Fitness Tests will be completed the following week! :D

Welcome back everyone and I trust that you all have enjoyed your summer!!