Pre Training Health Assessment Form

September 23-29, 2019.

WOW! Time is flying!

Please note the change in VENUE for the ski swap: October 1, 2019- Wapiti Nordic Ski Lodge.

  • This will be a potluck event. Please bring a salad or dessert and hotdogs/burgers will be provided.
  • The athletes have planned on a Mantracker event for this practice, while we size up athletes

Tuesday: Muskoseepi Pavilion- 5-6:30pm. Bring your runners and water bottles with holders.

ThursdayMuskoseepi Pavilion- 5-6:30pm. Bring your adventurous spirit- we will be out adventuring for a bit and working on cardio! Water bottle holders are a must, for your water bottle. 

Saturday: Roller skiing at the Correction Line Cutoff. After all the hard work on technique this past weekend, we're ready to get some distance in. Bring boots, dress in bright colours, helmets, poles, water bottle with holder and a snack.