March 6-12, 2023
Hi Team,
Sorry this is late in posting. I miss you all and hope that you enjoyed the Loppet and biathlon races! The coaches have been making sure that I'm up to date on the going ons- so no slacking off, I can give burpees from here. ๐ Actually, from what I hear, you have all been amazing and the death march went super well!! Well done and thank you for helping Aiden and Will prepare for Nationals. Please give them a big Wapiti good luck as they head off to Thunder Bay, Ontario for Nationals on Thursday. Coaches will be running practice for me this week as I will continue to be away for the week, being with my mom (and maybe into next week a bit).
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Tuesday: Skate skiing- have fun with this last of this practice for the season... It's the season now to enjoy all the "last of your favourites" and just enjoy the beautiful month of March! It's my favourite snow of the year. Please bring a watch!
Thursday: Classic Skiing- bring a water bottle and layer your clothing. You will be shredding layers for this workout that we haven't done all year!! Just keeping it interesting while I'm away. ๐
Saturday: Coaching jackrabbits! Please remember all the tips and tricks we talked about last time. This is an important practice to show off how cool you all really are AND to show off that you can be cool and super nice and awesome๐. I love these opportunities that you all get to show off. Coach Daniel may ask you to help lead in teaching skate skiing. Remember, you're not teaching them to be as amazing as you are right now, you're teaching them how to start looking cool like you. So take your time in getting them to move around from side to side working on pushing off on either foot. Start without poles and go from there. Otherwise have fun with the kids! Remember Aiden, who was only there for the hotdogs and hot chocolate!! Also, don't be like me and forget money for those hot dogs!!!
Have fun and I miss you guys!❅
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