September 8-14, 2014
It's week 3 and you guys are doing great! Tuesday - meet at Muskoseepi Park for 5-6:30pm practice. Bring snow pants cuz it's snowing!!! Actually- just kidding, it's supposed to be warm again- we will be outside obviously and working hard! Bring a water bottle and holder! Thursday - meet at Muskoseepi Park fro 5-6:30pm MANDATORY TEAM MEETING. Bring paper, pen/pencil and a water bottle to this please. Saturday - meet at the Correction Line parking lot ready to roller ski… if the pavement is wet, we will just do the workout in runners instead. 10-12 for this workout. Junior Team Thursday - Muskoseepi park- 5-6pm. Bring running shoes, workout clothing- no jeans, or heavy sweaters, dress in layers and a water bottle with your athlete's name on it please! Saturday - meet at the lodge- 10am-12pm. Bring a snack and water bottle, dress in layers and be prepared for some fun!!