WNSC Race Team 2023/2024: 2012-10-07

Sunday, October 7, 2012

Week of October 8-15

We are into week 5; week 4 if you don't include our fitness testing week... and it's time for some cardio! Looking at environment Canada- it says that the smoke should be cleared out and there should be some snow for us!:) YAY! So your lungs should be good. I will be out on my bike for you cardio week!:) And you will be out on your shoes!

Tuesday: Meet at the lodge bring a water bottle with a holder and shoes to run in.

Thursday: Meet at the Muskoseepi Pavilion with a water bottle and holder and shoes to run in.

Saturday: For senior team only. 10:00 am. NEW SPOT! Grant has discovered 4km of fresh trail for us to try!! Meet at the pull off where the Aquaterra Rd and the Correction Line meet... we will see how it is. If I have time on Wednesday or Friday, I will try to check it out before hand. Jordan- if you can, I'd like to trial you with this group please.

Coach Claire's Goals

First and foremost, my goal is to have a race team that is solid in it's foundation, that respects each athlete for who they are and what they offer the ski team.

Second, to have a ski team that, through respect for each other and the coaches, can have fun and enjoy each other's company even on the hard days.

Third, to apply my skills and knowledge the best that I can as head coach for the WNSC Race Team of 2023/2024 and assist each athlete to achieve their goals that they have identified for this season.

WNSC Race Team 2023/2024

Friday, October 12, 2012

Saturday October 13, 2012.

Sunday, October 7, 2012

Week of October 8-15

March 25-31, 2024.

Environment Canada Weather

Wapiti Nordic Website