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Showing posts from December 5, 2010

Week of Dec 6- Dec 12

CONGRATULATIONS RACERS!!! Alberta Cup 1 & 2 are complete, you all raced phenomenally and as a coach for the team I am very proud of all of you for racing as well as you did. We have some things to work on for the next 5 weeks before Alberta Cup 3 & 4 so stayed tuned... If you are on the 4/5 day extra for coaching please start booking times with me to discuss what this is going to look like over the next few weeks. I can meet from 5-5:15; 5:15-5:30 or 7-7:15 and will only meet if there is a parent present. I would like everyone to email me their 3 things from each race. I will be basing a lot of the next 5 weeks off of these. These are to be me by the end of this week please. Tuesday : 1 hour practice. We will be skate skiing for the evening with headlamps. Thursday : 1 hour practice. If we get a skiff of snow we will be in the stadium working on classic technique. If we don't then we will be skating again. Saturday : 1.5 hours. Long sustained distance ski...