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Showing posts from December 26, 2021

December 27-January 2, 2022

And just like that, Christmas is over and we head right into 2022! I hope that you had a wonderful Christmas with your families, snug and warm in your homes. I was really looking forward to getting out this week to play- but nature has it's own plans. And so it looks like we're going to be training indoors and not skiing this week. With races coming up VERY quickly- we need to be getting into speed shape and get those fast twitch muscles of yours going. Both of which we can't do in the cold weather. If you're up for going for a slow, zone 1 ski in the cold, go for it, but no hard breathing and no exertion please. _________________ Canmore races are quickly approaching and we need to get registered. As things stand for now, the races are going ahead and registration closes on Jan 2! So please, if you're planning on attending the races in Canmore for Dec 7 & 8th, they will be busy as they're also the selection races for our 2022 Olympic Race Team (along with o