October 1-7th, 2018
ATHLETES : DRINK WATER AT SCHOOL!!! WASH YOUR HANDS LOTS!!! STAY HEALTHY!!! Tuesday : Meet at Muskoseepi pavilion. 5:00-6:30pm Rest week is over, be prepared to work hard!! :D Wear appropriate runners for working out in. Bring your waterbottle holder ! Thursday : MEET AT THRILL HILL : 5:00-6:30pm Bring water. Wear appropriate runners for working out in. Saturday : Meet on the Correction Line at the parking lot adjacent to the dump road. 10:00am -12:00 *I know that it's Thanksgiving- but as this is a weekend of over-eating we can all stand to do a bit of exercise beforehand!! Practice is NOT cancelled!! Bring water bottle holder and water. Wear appropriate runners for working out in. Bring a helmet and gloves. Bring poles. Bring roller blades or roller skis Wear bright clothing. IF it's raining- or the pavement is wet, please know that we will not be roller skiing but running instead- bring your shorter poles if you have any...