November 2- November 8, 2015
Dryland training continues… snow is sort of coming, but not quick enough!! :D Please ensure that you have a headlamp now for training. Tuesday - meet at the lodge with short poles and please don't rely on the Malmsten's pole generosity. Bring your own and a headlamp. It's dark by 6:10pm. Thursday - meet at THRILL HILL at the top of the hill. If there are two extra parents who can help out by just dressing warmly, wearing a headlamp and hanging out for added security, I'd appreciate it. Saturday - meet at the correction line. Bring runners, short poles and roller skiing gear (with long poles)- I'm guessing that the ground will be wet but it may still be ski-able. Sunday - As a reminder, in general, I am at the lodge from 2-3:30 and am available to do some technique and/or will give an extra workout if you want. This week, I will be doing a reminder on waxing for athletes and parents. I will only be posting on Sunday's if there's something extra than ...