January 6-12, 2020
IT'S RACING SEASON!!! Just in case you all weren't sure. From here on in we will be working on speed, endurance, some technique but mostly just skiing and getting in time on snow. Well done on this past intense week of training- if you made every practice then you did 10 hours this week- of on snow practice time!! WOW!!! I hope that you're tired and ready to have a 'taper' week (it means a week of less exercising in preparation for a race week)- to get ready for Canmore. Registration closes on Wednesday, January 8th at 11:59pm. You will need to register HERE for this event. Please ensure you pay Friday-Sunday for the trail passes. They are $7.50/day- parents and non-racing people also are required to have a daily trail pass. *Please note : there is a sprint event on the Friday (10th). I personally will not be able to be there as this would require me to take another day off of work. If you would like to race this event- you are free to do so and I will sug...