Pre Training Health Assessment Form

Week of December 12-18

Hello crew! I was going to lie about how I'm feeling from this past week but I can't move! Getting up and walking... I went for a ski today with Mika and just to let you know it didn't hurt.:) It hurt getting down to the stadium. And so we have two weeks left of some awesome technique and skiing to be done!!

Tuesday: rock skis- classic skiing

Thursday: rock skis- skate

Saturday: rock skis- classic

Pray for more snow!!!