Pre Training Health Assessment Form

March 23- March 29, 2015.

Sigh… it seems that this is the last week of the season!!!! This year went by so quickly! Canmore has sadly been cancelled and so, THIS THURSDAY will be our team windup event (awards, games…). Please ensure you read all the details below as there's a few things we need to accomplish this week.

EVERYONE: Please bring your current WNSC suit and jackets and any gear from AWG 2012 that you have= the warmup coat and everything. I need to order sizes for next year and need to size you guys up (ish) on Tuesday. Megan and Nick this also means you!

Tuesday- Will be our official last day of skiing. Come prepared to work really hard with intervals etc… you know the usual drill! ;) I think I just heard you all groan reading that. Each one of you needs to show up with a game in mind and we will do it. There will be a bit of skiing required. I highly recommend you come to wax your skis with some summer wax (something really warm and thick) for the end of the season.

Thursday- This will be our official last team day together for this season. We will be working on posters from the 2011/12 season up until this season. Please go through what you have catalogued in photos over the years and get them printed up so that we can have some pictures and share pictures/memories with each other for the evening, a few games and the annual awards are on the agenda for the evening.  It will be from 5:30-7:00pm (but will start early as there's lots to do- so if you can be there by 5, all the better!)

Please bring: Photos, glue stick, scissors, markers and anything scrapbooky so that the posters can be done in a timely manner. 

If you would like to make a snack for the team that would be fine but is not mandatory. :)

Thank you all for another successful race team year! In the coming few weeks I will be meeting with families and athletes, as I do every year- this helps the program to be stronger and stronger each and every year. Thank you everyone and have a wonderful summer!!

Coach Claire