October 11-17, 2021

Well I hope that you're all filled with yummy food, fabulous friends and family and long lists of things to be thankful for. 

Joking aside, I'm thankful for all of you and the hard work that you've been putting in. This week was hard and you all did exceptional work. It's going to pay off for you this winter!!

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Tuesday: Meet at Thrill Hill and BRING YOUR POLES. As the weather is getting cooler- please dress appropriately for the cooler weather. It was snowing today while I was pulling carrots in my garden!! WOOO HOOO it's on it's way! :D Juniors- you too will be running today.

Thursday: Meet at South Bear Creek ball diamonds- the parking lot closest to the metal bridge. Juniors please bring your bikes. Seniors please bring your outside yoga mat if you have one. 

Saturday: Roller Skiing- Classic: Location- Saskatoon Mountain Road (turn right on range road 92- ~30km from Costco, towards Beaverlodge) and park on the service road- directly off of the highway. I will need a few shuttle vehicles for this workout please. 

Remember- vests are mandatory for seniors- no vests, no workout. Water bottles, helmets, poles, boots and roller skis. 

JUNIORS: Meet at the main parking lot at Saskatoon Island Provincial park at 10:15-11:45 with your bikes and water bottles please.