October 17-23, 2022.

What a great week we had crew! I love all the hard work that's been happening! And so, we're moving the training plans forward a few weeks!😈 

Parents and Athletes:

1. Uniform Orders: Need to be in to Claire by Tuesday, Oct 18th please. 
2. Parents- please double check pole tips (I have some roller ski ferrules to sell if you need, just text me) as regular pole tips get destroyed from roller skiing. 
3. We are needing 1 more athlete to be at the mall with Waspy on Wednesday, October 19th from after school-6pm wearing your Wapiti Race Team jacket and selling ski ties. Please text Claire if you have an athlete that is available to be with Waspy and Dallal at our booth!

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Tuesday: Meet at Thrill Hill. 

Thursday: Meet at Muskoseepi Park.

Saturday: Meet at Maple Ridge on 79th Street by the pond again. 

Juniors: Bring your mountain bikes please and water bottles.

Seniors: you will be roller skiing away from the pond and not returning until 12 noon, so please come prepared with water bottle holders etc. Dress appropriately for the weather as always.

• If you are comfortable on roller skis- please bring your skate roller skis (helmet, vest, poles, water, boots, snack...) and be ready for a few small hill repeats and overall distance.
• If you are just learning, you will continue to skate roller ski- please bring your ski boots and poles, helmet, water bottle etc and be ready to ski on the road with a small hill portion if you're ready for it OR bring your bike- and you will be riding along the road and doing the hill sets with the roller skiers. 
• Coaches, please come ready to bike.