Pre Training Health Assessment Form

September 9-15, 2013.

Week 2!

Tuesday: Meet at Muskoseepi Pavilion. 5:30pm Team will warmup with Cori and then will go off for a run together. The front pack will circle back every 10 minutes to the back of the pack and keep moving forward. I will be meeting with the parents during this time. Please come prepared with questions.

Thursday: Meet at the ski lodge. 5:30pm- we will be doing the fitness test to see how much better you guys will get over the season!! Looking forward to seeing the progress this year!!!

See you on the trails!:)