October 3-9, 2022.

Whew! We are 1/2 way through testing and training is going to start to ramp up- hold on to your tights guys as you're going to get faster!! 😃 Good luck to those athletes running in zones this week! We look forward to hearing how that went!

PARENTS: 

Uniform Order:

I will have order forms for items that your athlete needs/may need. Please have all orders into Claire by or before October 18th, 2022. 

Pricing isn't determined until orders are in. The more items ordered means prices go down. Headbands are ~$30; Buffs are ~$28; Suits are ~$239 ; Jackets (thick or thin) are ~$206; Warmup Pants are ~$177. 

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*Reminder: Juniors work out until 6:30pm now too!

Tuesday: Meet at Muskoseepi Park and bring a pencil and outdoor yoga mat if you have one please.

Thursday: Meet at the old Canadian Tire Parking lot. Bring water! And dress appropriately for the weather changing now too please.

Saturday: Meet at Evergreen Park- in the parking lot: corner of the Tech Centre and the road that leads up to the casino. 10am- 12pm. 

Juniors- bring your bikes, helmets and water. 

Seniors- bring your runners, bikes (if you don't have roller skis or boots), helmets, and if you have: roller ski gear bring for skate + (vests, poles, boots, pads if you need them, skis). Remember: no helmet or no vest = no biking/skiing.