Welcome to training into the dark. We will NOT be changing time just yet- once we're on snow and trying to get out to the lodge in time, with skis etc is challenging, we will change practice times- until then, practice as usual until we get skiable snow.
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Athletes- ensure that you're dressing properly for the dropping temperatures during practice times please. Also, make sure you bring water, in a holder as we're running a lot now and building up our lungs. You guys are strong- now we build on cardio. We will start to need headlamps in the coming weeks. Get your ski bags ready!!
Snow camp- a reminder that the Tawatinaw Provincial camp is occurring. It's a great weekend for athletes and parents to be together and the food is spectacular!!
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Tuesday: Meet at Muskoseepi. Water, runners and dress for the weather.
Thursday: Meet at Muskoseepi also. Water, runners and dress for the weather.
Saturday: Mountain Biking. Meet at the lost lake loop parking lot, just past evergreen park, towards PARDS. When you pass the evergreen park intersection on your right, follow the road around and then take a left at the T intersection. We will be in that parking lot just to your right, after this. Please ensure bikes are safe for biking up and down hills, helmets and dressed for the cold morning temperatures. The link & address:
710001–710009 Range Rd 55; County of Grande Prairie No. 1 AB T8W 5A7